It can be one of the indicators of your spiritual self-awakening if you wake up regularly between 3 am and 5 am.
Sleeping problems from 9 a.m. to 11 p.m.
To people worldwide, this is the most popular bedtime. It reveals so much tension and anxiety that remains throughout the events of your day if you struggle to fall asleep and to remain sleeping during these hours. Positive mantras and wellness exercises designed to help you calm your body are the solutions to this issue.
Waking up from sleep from 11:00 to 1:00 am
It means that the energy meridian in your gallbladder is disturbed if you wake up between these days on a periodic basis. This meridian is connected to emotional deception, and by practicing forgiveness, you will allow your own energies to flood again. Concentrate on acceptance and unconditional love for yourself.
Waking up from sleep from 1 a.m. to 3 a.m.
This meridian of energy is correlated with the liver. It is because of rage if this meridian is blocked. Calm down and start talking about what triggers your rage, with a glass of cold water. Take a look at why you’re upset and then let it go.
When you wake up from your sleep from 3 am to 5 pm
It is a significant time period, as it can have some meaning. This meridian energy is connected to the lungs and sorrow. Conduct vigilant breathing exercises and call for advice from inside. Waking up during these hours may also mean that your higher self wants you to take note of all the signals or messages you are getting. You are expected to align yourself with your higher purpose.
If you wake up from sleep from 5 am to 7 am
Waking up at this period is also a sign of multiple emotional blockages. This is connected to the big gut and can be always remedied with different stretches or even the toilet.
What do they all matter?
The part of human nature is very complicated, sleeping. It is during sleep that our higher self always sends us signs and signals that they do their best to correct any errors or make our lives harmonious. It is important that dreams are the messenger, so you pay attention to your dreams and every attempt to fall asleep. When we work on all these energies and feelings, we are eventually turning ourselves into higher versions. We are actually the best version of who we should be, and we are transcending to a new level. Your higher purpose is gradually exposed as you progress through the different consciousness stages.